Kategoria Temat: Smukła Kate

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Dzień 1 Na czczo W tej sekcji masz wideo, jak pić turbodrink. Pijesz go na czczo, od razu po przebudzeniu.UWAGAJeśli bierzesz jakiekolwiek leki na czczo,…

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Dzień 1 Śniadanie Mieszanka studencka 100 gr. Kaloryczność: 264 kcal Białko: 7,5 g Tłuszcz: 17,5 g Węglowodany: 18 g Błonnik: 3 g Obiad Kasza Gryczana…

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